about us

our story

We’re women. We get it.

As new moms, we searched for the perfect perineal ice pad to get us through the first few weeks of postpartum recovery.

But we had a problem. Some were too wide, some the wrong shape, and some just plain didn’t work. There ought to be something out there that works, we said.

So gentlepak™ was born.

But gentlepak™ is not just for moms. It’s perfect for all perineal aches and pains, including hemorrhoids, injuries, and laser hair removal pain.

We keep a few gentlepak™ in the freezer for the whole family to use whenever they need a quick and flexible ice pad or hot compress.

Because with gentlepak™, you stay soothed. All the time.


Our perineal ice packs are constructed of durable and long lasting polyvinyl, with a flexible, padded skin. The gel insides are formulated from humanely sourced eco-friendly ingredients, with no artificial preservatives or harmful chemicals. The terry cloth covers add an extra layer of comfort for your sensitive skin.

gentlepaks™ are shaped to rest on your perineum—the vaginal and anal area. They are designed to fit the contours of your body, with a slim shape that will not bulge or show when you walk around with one in your pants.

The recommended method is to place your gentlepak™ in boiling water for 4 minutes.

Alternatively, you can use a microwave to heat it.

*Measurements based on 600W power microwave.

If your gentlepak™ is at room temperature, microwave for 30 seconds.
If your gentlepak™ is frozen, microwave for 60 seconds.
You can add 10-second intervals as needed. Please check the pad after each microwave interval. Microwaving the gentlepak™ for too long will cause it to burst.

Freeze your gentlepak™ for 2–3 hours before use. The convenient 3 pack allows you to use one and freeze the rest for later.

Your gentlepak™ can stay in the freezer for days, while staying flexible.

gentlepaks™ come in a convenient drawstring storage bag. You can place them directly in the freezer, or store them at room temperature. The storage bag is also great for travel.

Sure, gentlepak™ is for much more than perineal pain! Use it just like a regular ice pack to relieve headaches, muscle pain, sprains, etc.

No worries. We want all of our customers to be 100% satisfied with our product—in fact, we guarantee it! Just contact us if you need a replacement, or if you have any other questions or concerns.

We’re happy to help.

Yes, we do wholesale orders. Please contact us via our wholesale page.

Absolutely! In fact, we can even print your logo on each pak. It’s a great promotional item for women’s health clinics, birth centers, or hair removal spas. Click here to get in touch about a custom order.