Now, more than ever, postpartum wellness is getting the attention it deserves. These gentlepak-mom-approved apps address needs that while seemingly minor in comparison, make the first six months (and beyond) a little bit less overwhelming.
Ah, summer: backyard barbecues, beach vacations, fresh lemonade and...a baby the size of a watermelon sitting on your bladder all day? While this time of year can invoke a breezy sense of freedom, being pregnant in the summer (especially if you're in the third trimester) can also be challenging, to say the least.
Our Gentlepak® isn’t just used to relieve perineal pain for new Moms, Dads use them too. Mr Gentlepak® has been known to ice his sore neck and back when feeling pain or discomfort. It's also a great way to treat prostatitis.
I’ve touched on this before, but it is so important an issue that I think it’s time to add a little more clarification. After nine months of weight gain, hormonal seesaws, bladder problems and all kind of discomfort most moms-to-be have a rainbow tinted vision that when the little one has final arrived it’s gonna be all down hill from there.
After 45 minutes (adjust up or down according to preference) of breath-taking love making you’re good to go. For the next twelve weeks you have the occasional slightly queasy feeling, but everybody tells you that you are positively glowing.
We can’t get enough of this gluten-free ice cream sandwiches. A little sweet, a little salty, and wonderfully reminiscent of the classic ice cream sandwich.
I always like to put a positive and somewhat light-hearted spin on the little missives that I write, unfortunately there is no way I can put a smiley-face on the Corona Virus pandemic. With the entire world on virtual lockdown and constant news and social media updates there is no getting away from the severity.
The idea of motherhood (especially the first time) is often viewed through rose colored glasses. After a short period of warm sensual love making, that fateful day arrives when your pregnancy test says "positive".
So, you’ve spent most of the last nine months going through all sorts of discomforts. It started with the morning sickness, then you had the bloating, weak bladder, mood swings, insane food cravings not forgetting times of feeling unattractive and incapable of doing even the lightest of tasks.
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